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Liberty Tree Tavern – Gastric Bypass Restaurant Review

One of our favorite Walt Disney World restaurants has always been the Liberty Tree Tavern. LTT is an all you can eat, family style dinner that features several of the popular Disney characters dressed in colonial garb. The meal here is all traditional American fare, hearty and homestyle. This does not necessarily bode well for those of us who have had Gastric Bypass Surgery.

We attended Mickey’s Very Merry Christmas Party recently, and while we had booked an advanced dining reservation for LTT months in advance, we debated over whether or not we should go. Of course this is a great restaurant if you come with a big appetite, but I do not have that huge appetite anymore, so dining here doesn’t hold the same appeal for me. But, this is a great place for character interaction, and Granuaile is seriously into characters this trip, so we make the decision to go ahead to the restaurant.

It should be said that Disney really does try to honor your compromised eating capacity. This is the second all you can eat Disney restaurant I have been to since my surgery. I asked the waitress when we sat down if they offered a discount for gastric bypass patients, and she asked to see my card. I know many of you have dining cards from your surgeons that tell them you’ve had surgery, but my doctor doesn’t give them out. That didn’t matter here. I explained to the waitress that I could show her my scars, my sagging skin, my droopy boobs, and my medical alert bracelet, but I had no dining card. She sent a manager over, who very quickly and politely offered to discount my meal to the children’s price. That’s a $15 savings here! Woohoo!!

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You start the meal out with the Declaration Salad. This is a salad of mixed greens – all the stuff you wouldn’t eat as a kid and can block you up big time now – with a strawberry viniagrette. I love this salad, and I think I ate too fast or too much. You’ll learn why I think that in a minute. The waitress also brings out a plate of rolls with a honey flavored butter. You know I skipped the bread, but those of you who do not have issues with bread may be tempted to use way more butter than your stomach can handle. It’s delicious.

After the salad plates are cleared away, the waitress brings a bowl heaping with piping hot mashed potatoes; a generous sized portion of macaroni and cheese; a bowl of vegetables; and a platter that held large portions of roast turkey with stuffing, smoked pork loin, and beef. I helped myself to the pork, a small piece of the beef, and a little of the turkey, and a small scoop of mashed potatoes. It wasn’t long into the meal when I felt that feeling – you know, when it feels like the food won’t go down, and may not ever come back up? I don’t know if I over did the salad or if the mustard sauce on the outside of the pork is doing a number on me, or maybe even the bite of mashed potatoes is revolting. I make a couple of trips up to the bathroom, hoping something will come up, but nothing does. I’m not sure what to blame – maybe I didn’t chew something small enough – but this is certainly ruining the meal for me.

The meal continues for a while with me bouncing back and forth, up and down the steps to the bathroom (word to those needing assistance – the bathrooms are on the second floor here, and you will need to climb the stairs to get there. If you cannot climb the stairs, you will have to leave the restaurant and use a facility nearby.), hoping to dislodge whatever I have stuck. It finally starts to calm down, just in time for dessert – NOT!! The dessert is to die for, but not sugar free. Tonight, it’s a warm apple cobbler, covered with a huge scoop of vanilla ice cream. They are able to accomodate a special request, but you must contact them in advance to arrange for a sugar free dessert. It doesn’t matter – I’m not going to try to put anything else in at this point!

There are certainly plenty of protein choices to be had here – especially if you have no trouble with things like beef. The turkey was moist and tender, and certainly pouch friendly, but the smoked pork was a little tough. That may have been the culprit in my incident. Next time, I think I’ll stick with what I know will work, and avoid pushing my luck with the salad and tougher meats.

Liberty Tree Tavern is located in Liberty Square – Magic Kingdom

“Goofy’s Liberate Your Appetite Character Dinner”

Menu Date: December 2007

Characters are Minnie, Goofy, Pluto, Chip and Dale

PRICES have changed since October, 2007

  • Adults $28.99
  • Adults with medical proof who ask at the hostess station are charged for a Little Patriots meal $13.99
  • Little Patriots (ages 3-9) $13.99
  • 2 and under are free
  • For those Guests not dining, a $5.00 entertainment fee will be applied to your bill.

Serving from 4 p.m. – closing varies depending on park hours

Admission into the Magic Kingdom is required.


  • DECLARATION SALAD – Tossed Mixed Greens, served with our special Tavern Strawberry Vinaigrette Dressing
  • PATRIOT’S PLATTER – A generous serving of roasted turkey breast, carved beef, and smoked pork loin, with mashed potatoes, seasonal vegetables, herb bread stuffing, and Stouffer’s Macaroni and Cheese
  • Rolls and gravy also included
  • BEVERAGES included in meal price
    • Coke, Diet Coke, Sprite, Orange, Lemonade, Birch Beer
    • Coffee, Regular or Decaffeinated
    • Hot Tea
    • Hot Cocoa
    • Milk, Whole, Low-fat, Skim or Chocolate
    • Nestea Iced Tea
  • Cappuccino, Espresso, Bottled Water and Tavern Punch are an additional charge
    • Bottled Water (Still or Sparkling) $3.25
    • Cappuccino $3.69
    • Espresso $3.19
    • Fresh Orange Juice $2.29
    • Patriot’s Punch – Enjoy a frozen beverage from our Patriot’s Punch Bowl served with a Liberty Tree Tavern Collector’s Mug — Take home a piece of the Tavern $8.19
    • The Spirit of ’76 – Take home the spirit of Liberty, one of the Tavern Keeper’s Collector’s Mugs from the top shelf $5.00
    • Warm cherry cobbler with vanilla ice cream included
    • Assorted fresh desserts from Martha’s kitchen additional $2.25 – $5.50 each

For your convenience, you may purchase film, disposable cameras, autograph books and souvenir mugs from your server.

Beef O’Brady’s – A Gastric Bypass Restaurant Review

Beef O’Brady’s bills itself as a “family sports pub”.  I know this is going to be a little off topic for those of you who are only interested in the gastric bypass friendliness of this restaurant, but I want to go a little into the restaurant itself.  First of all, “family” and “sports pub” are diametrically opposed terms.  I am pretty sure that sports pubs were invented by men who wanted to get the hell away from their families and enjoy the football game over a pint or two.  And I don’t know too many women and children who relish the thought of being dragged out to the local bar to sit at a table, eat pub grub, and be ignored by a husband who is risking whiplash by trying to watch the soccer game, the football game, ESPN Sports Center, and a college basketball game all at the same time.  Also, this particular Beef O’Brady’s (on West Irlo Bronson Highway in Kissimmee) provided an obstacle course to get in and out of the ladies room – hardly kid or handicapped person friendly, so if your family includes any of these types of people, you might want to go to a different family sports pub.

Okay, off of that soapbox and onto how food friendly it is for Gastric bypass patients.  Um, this is a sports bar.  ‘Nuff said?  You’re going to find the menu here heavy on the fried, greasy, carb loaded types of food.  Feeling like a burger with your baseball game?  It’s here.  Feeling like fries with your football game?  You got it.  Nachos with your NASCAR?  You get the picture.  This is food that’s not really “good” for anyone, but it all tastes good and your sports crazy family will want to eat here, so what options are there for you, my gastrically challenged compadres?  I’ll tell you.

The soup of the day on the day I was here was chicken noodle, and while the noodles were a little bigger than what I usually like in my soup (pasta is not my friend), there was plenty of chicken and a nicely flavored broth.  My biggest complaint is the horse carrots that sank to the bottom of my cup of soup.  They were huge and not cooked all the way, and huge, and too crunchy to be suitable for my digestive system, and huge.  Oh, and they were huge. 

Beyond the soup, the menu options were limited in terms of saving yourself the unpleasant experience of dumping.  Nearly everything is deep fat fried, covered in breading of some sort, heavily decorated with some sort of cheese, and dipped in bleu cheese dressing.  There is a small selection of salads, but if you look at it, it’s all basically a chicken caesar salad – except one is true caesar, one is southwestern, one is chicken with mushrooms, one is chicken with buffalo sauce – and you know, sometimes I just don’t feel like chicken on a salad.  They do offer a chef’s salad, but I didn’t think I’d want that much food with the bowl of soup.

The salad I did get was a small garden variety salad, topped with a little shredded cheese.  It was pretty average – a little onion, a little tomato – nothing out of the ordinary.

As for the other diners at my table – those who are gastrically intact – well, it seemed the food was hit or miss.  My oldest daughter ordered the BBQ Bacon Cheeseburger, and nibbled her way around the outside of it.  The enormous burger (1/2 pound burgers here at Beef O’Brady’s) had a pretty good sized slice of cheese, a generous slathering of BBQ sauce, and then was topped with a mountain of french fried onions.  It proved to be too much food and too ooey gooey for her liking, and as the BBQ sauce mixed with the french fried onions, she had soggy slivers of BBQ sauce coated onion that she scraped off of the burger and left on her plate.  The burger – and all the sandwich platters – come with a choice of fries, cole slaw, potato salad or a bag of chips.  Since we decided to order a large side of curly fries for everyone to share, everyone ordered chips with their platters.  My mother-in-law had what she called a GREAT sandwich.  The sandwich, called a Watterson, after one of the early Beef O’Brady customers, was roast beef on grilled rye bread, topped with swiss cheese, mayo, lettuce, tomato, onion and a pickle.  It sounds good to me!  But, I can’t do bread, and I’m sure the amount of fat between the mayo and the cheese would have sent me running.  The comments from the rest of the table were that the food was “alright” – nothing to write home about (so what the heck am I doing writing home about it???)

There are definitely better restaurant choices out there for those of you who are stapled.  My advice would be to drink a protein shake before you go or nosh on a protein bar after you leave.  You won’t find many ways to get protein here without dumping.  And let me tell you, dumping all over the guy at the bar with the Guinness in his hand while he’s screaming at the rugby game won’t go over too well.  No, I didn’t try it.  I’m assuming.