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Depression, Addiction, and Robin Williams

One sad day, a man who had battled years of illness, struggled with years of pain and depression, and was physically and emotionally beaten and exhausted defied the wishes of those who loved him and chose to end his life.  After years of putting on a brave smile, we finally got to see the genuine sadness in his beautiful eyes, and he left those who loved him to find his peace.

Robin Williams? No.  That was my dad.  His body, ravaged by the effects of his diabetes, was finished without medical intervention.  His mind was weary.  He had no fight left in him, no matter how much those of us who loved him wanted him to pick up arms and live to fight another day.  He instructed the doctors to discontinue his medical treatment and allow him to slip away, which he did, in hospice.

Robin 1

Yet people are saying Robin Williams took the “easy way out”.  I’ve seen comments that allude to the fact that he had money, he could have hired all the help he needed, and he opted not to get the help that might have saved his life.  I’ve heard people call him a coward.

It’s funny, because I heard none of those things about my dad.  No one accused him of taking the easy way out.  No one said he was a coward.  Even though my dad blatantly refused medical help that would have prolonged his life, no one would dare say he chose not to save his life.

My dad’s illness could be seen by everyone.  His arms were riddled with the bruises from constant medical treatments.  His legs had been amputated.  He needed dialysis.  You could look at my dad and know he was sick.

Robin 2

That’s the rub with depression.  It’s a pain you can’t see – an illness that eats you from the inside, leaving your outside in many cases looking perfectly normal.  Yes, there’s medication to ease the pain, but many of them cause a whole different kind of pain – some of them even have the side effect of wanting to commit suicide.  All too often, people suffering the excruciating pain of depression turn to booze or drugs to help with the pain.  Then, instead of looking sick from a very real, incredibly devastating illness, you look like a drunk or a druggie.  We don’t have much sympathy for those kinda people in our society.

As my dad lay dying in hospice, he was medicated to help alleviate his pain.  Robin used alcohol and drugs, both of which were removed as options for him, again, because that’s not an acceptable way to conduct yourself in public.  I cannot begin to imagine them not easing my dad’s pain with some kind of medication.  My heart breaks that Robin didn’t have something legal and morally acceptable that worked to ease his pain.

People Robin Williams

You see it in comedians all the time.  Richard Jeni.  Freddie Prinze.  Charles Rocket.  Mitch Hedberg. Belushi.  Farley.  Bruce.  No matter how much they make us laugh, they remain ravaged by this illness that doesn’t let them feel the warmth of the humor.

I loved Robin Williams.  The sadness in his eyes was always there, but it was hard to tell if it was part of a character or him really struggling.  No one can say he took the easy way out.  This man lived in agony for years with a disease most of us don’t even fully acknowledge exists.

There is no easy way out of that.

I hope the way he took was the path to his peace.

Robin 4

 

 

Suicide is Painless – Except for Everyone Left Behind

This is not the first time our family has been touched by suicide.  When Brighid was in elementary school, the brother of a friend killed himself because of bullying.  Just about a year after that, the father of another of Brighid’s friends killed himself to avoid scrutiny of some of his business practices.  It’s painful on levels you can’t imagine unless you go through it.  It’s the feeling of having your hand out for someone and barely being able to touch the tips of their fingers before they are swallowed up by the sadness.

The first time Angela came to my house, it was with Sandi and a book about relationships.  It wasn’t the typical relationship book – you know, noted psychologist and relationship expert Dr. So and So.  It was Steve Harvey.  Act Like a Lady, Think Like a Man was going to be Ang’s guide to a great romance.

Angela spent all the time I knew her looking for something.  She married at 19 because she had dual citizenship between the US and her native Brazil, and she thought she could be helpful to someone.  In the beginning, her eyes gleamed when she talked about him, a broad smile crossed her face.  But it wasn’t the happiness and contentment she had hoped to find.

Over the next few years, she cried out for attention, landed in hospitals, battled with demons.  But it always seemed like she was going to find the right path.

Most of my conversations with Ang were at the drive through at Starbucks.  But I’d go in the afternoon, on my way to get the kids at school, when I’d be the only one at the window.  Ang would hang out the window, breathing in the outside air, and chat with me about men, about her health, about life in general.  When she said she was leaving Starbucks, I congratulated her; wished her the best with her new life; and hoped that it had meant she found true love, real passion, and the contentment that always seemed to elude her.

She didn’t.  Her spirit remained restless until the end, when the seduction of an instant and permanent peace was too great.  It pulled her in, held her tightly, and it didn’t let go.

Angela walked to work often, and one day, on our travels through the area, Jim saw her standing at a light, waiting to cross a busy intersection to get home.  He had me turn around at the first light to go back and pick her up, but by the time we got back to where she had been, she was gone.  Before we could help her find a way home.

She was gone.

I hope, Angela, that you have finally found it – the peace, the contentment, the comfort that you didn’t find here.  Rest in peace.

I Am Posting This Because It Made Me Cry RIP Bill Zeller

This is difficult to read, I won’t lie.  The absolute anguish that this man lived in is devastating – it is beyond comprehension.

Had he not at the end of this letter asked that it be reposted, I might have thought about not posting it, but it was the last wish of a dying man that his pain be known.

Here it is:

The Agonizing Last Words of Programmer Bill Zeller

The Agonizing Last Words of Programmer Bill Zeller
Bill Zeller was a talented programmer whose work we’ve featured on Lifehacker. He took his own life on Sunday and left an explanation that I think it’s important you read.

Zeller was a victim of sexual and psychological abuse. It’s clear from his writing that the abuse left him unable to interface with the world in any way that didn’t leave him feeling he was too sullied to have the same experiences that he thought others had. He had a self-described “darkness”, which despite his prostration it’s clear he handled more ably than perhaps he ever realized.

Programming was a solace, but only temporarily. Zeller never felt he could escape the things that had happened to him because he carried his torment with him everywhere.

I think a person has the right to live or end their life as they choose. If Zeller really felt that suicide was his only option, so be it. But as someone who has had similar experiences in my own life, I want to say to anyone else who feels the way Zeller felt: You can’t escape your past. Not completely. But you can deal with it. You can contextualize it. You can learn how to prepare for the times when you feel like it’s not even on your radar and then it totally broadsides you.

And you can talk to people. You really can.

Bill Zeller

I have the urge to declare my sanity and justify my actions, but I assume I’ll never be able to convince anyone that this was the right decision. Maybe it’s true that anyone who does this is insane by definition, but I can at least explain my reasoning. I considered not writing any of this because of how personal it is, but I like tying up loose ends and don’t want people to wonder why I did this. Since I’ve never spoken to anyone about what happened to me, people would likely draw the wrong conclusions.

My first memories as a child are of being raped, repeatedly. This has affected every aspect of my life. This darkness, which is the only way I can describe it, has followed me like a fog, but at times intensified and overwhelmed me, usually triggered by a distinct situation. In kindergarten I couldn’t use the bathroom and would stand petrified whenever I needed to, which started a trend of awkward and unexplained social behavior. The damage that was done to my body still prevents me from using the bathroom normally, but now it’s less of a physical impediment than a daily reminder of what was done to me.

This darkness followed me as I grew up. I remember spending hours playing with legos, having my world consist of me and a box of cold, plastic blocks. Just waiting for everything to end. It’s the same thing I do now, but instead of legos it’s surfing the web or reading or listening to a baseball game. Most of my life has been spent feeling dead inside, waiting for my body to catch up.

At times growing up I would feel inconsolable rage, but I never connected this to what happened until puberty. I was able to keep the darkness at bay for a few hours at a time by doing things that required intense concentration, but it would always come back. Programming appealed to me for this reason. I was never particularly fond of computers or mathematically inclined, but the temporary peace it would provide was like a drug. But the darkness always returned and built up something like a tolerance, because programming has become less and less of a refuge.

The darkness is with me nearly every time I wake up. I feel like a grime is covering me. I feel like I’m trapped in a contimated body that no amount of washing will clean. Whenever I think about what happened I feel manic and itchy and can’t concentrate on anything else. It manifests itself in hours of eating or staying up for days at a time or sleeping for sixteen hours straight or week long programming binges or constantly going to the gym. I’m exhausted from feeling like this every hour of every day.

Three to four nights a week I have nightmares about what happened. It makes me avoid sleep and constantly tired, because sleeping with what feels like hours of nightmares is not restful. I wake up sweaty and furious. I’m reminded every morning of what was done to me and the control it has over my life.

I’ve never been able to stop thinking about what happened to me and this hampered my social interactions. I would be angry and lost in thought and then be interrupted by someone saying “Hi” or making small talk, unable to understand why I seemed cold and distant. I walked around, viewing the outside world from a distant portal behind my eyes, unable to perform normal human niceties. I wondered what it would be like to take to other people without what happened constantly on my mind, and I wondered if other people had similar experiences that they were better able to mask.

Alcohol was also something that let me escape the darkness. It would always find me later, though, and it was always angry that I managed to escape and it made me pay. Many of the irresponsible things I did were the result of the darkness. Obviously I’m responsible for every decision and action, including this one, but there are reasons why things happen the way they do.

Alcohol and other drugs provided a way to ignore the realities of my situation. It was easy to spend the night drinking and forget that I had no future to look forward to. I never liked what alcohol did to me, but it was better than facing my existence honestly. I haven’t touched alcohol or any other drug in over seven months (and no drugs or alcohol will be involved when I do this) and this has forced me to evaluate my life in an honest and clear way. There’s no future here. The darkness will always be with me.

I used to think if I solved some problem or achieved some goal, maybe he would leave. It was comforting to identify tangible issues as the source of my problems instead of something that I’ll never be able to change. I thought that if I got into to a good college, or a good grad school, or lost weight, or went to the gym nearly every day for a year, or created programs that millions of people used, or spent a summer or California or New York or published papers that I was proud of, then maybe I would feel some peace and not be constantly haunted and unhappy. But nothing I did made a dent in how depressed I was on a daily basis and nothing was in any way fulfilling. I’m not sure why I ever thought that would change anything.

I didn’t realize how deep a hold he had on me and my life until my first relationship. I stupidly assumed that no matter how the darkness affected me personally, my romantic relationships would somehow be separated and protected. Growing up I viewed my future relationships as a possible escape from this thing that haunts me every day, but I began to realize how entangled it was with every aspect of my life and how it is never going to release me. Instead of being an escape, relationships and romantic contact with other people only intensified everything about him that I couldn’t stand. I will never be able to have a relationship in which he is not the focus, affecting every aspect of my romantic interactions.

Relationships always started out fine and I’d be able to ignore him for a few weeks. But as we got closer emotionally the darkness would return and every night it’d be me, her and the darkness in a black and gruesome threesome. He would surround me and penetrate me and the more we did the more intense it became. It made me hate being touched, because as long as we were separated I could view her like an outsider viewing something good and kind and untainted. Once we touched, the darkness would envelope her too and take her over and the evil inside me would surround her. I always felt like I was infecting anyone I was with.

Relationships didn’t work. No one I dated was the right match, and I thought that maybe if I found the right person it would overwhelm him. Part of me knew that finding the right person wouldn’t help, so I became interested in girls who obviously had no interest in me. For a while I thought I was gay. I convinced myself that it wasn’t the darkness at all, but rather my orientation, because this would give me control over why things didn’t feel “right”. The fact that the darkness affected sexual matters most intensely made this idea make some sense and I convinced myself of this for a number of years, starting in college after my first relationship ended. I told people I was gay (at Trinity, not at Princeton), even though I wasn’t attracted to men and kept finding myself interested in girls. Because if being gay wasn’t the answer, then what was? People thought I was avoiding my orientation, but I was actually avoiding the truth, which is that while I’m straight, I will never be content with anyone. I know now that the darkness will never leave.

Last spring I met someone who was unlike anyone else I’d ever met. Someone who showed me just how well two people could get along and how much I could care about another human being. Someone I know I could be with and love for the rest of my life, if I weren’t so fucked up. Amazingly, she liked me. She liked the shell of the man the darkness had left behind. But it didn’t matter because I couldn’t be alone with her. It was never just the two of us, it was always the three of us: her, me and the darkness. The closer we got, the more intensely I’d feel the darkness, like some evil mirror of my emotions. All the closeness we had and I loved was complemented by agony that I couldn’t stand, from him. I realized that I would never be able to give her, or anyone, all of me or only me. She could never have me without the darkness and evil inside me. I could never have just her, without the darkness being a part of all of our interactions. I will never be able to be at peace or content or in a healthy relationship. I realized the futility of the romantic part of my life. If I had never met her, I would have realized this as soon as I met someone else who I meshed similarly well with. It’s likely that things wouldn’t have worked out with her and we would have broken up (with our relationship ending, like the majority of relationships do) even if I didn’t have this problem, since we only dated for a short time. But I will face exactly the same problems with the darkness with anyone else. Despite my hopes, love and compatability is not enough. Nothing is enough. There’s no way I can fix this or even push the darkness down far enough to make a relationship or any type of intimacy feasible.

So I watched as things fell apart between us. I had put an explicit time limit on our relationship, since I knew it couldn’t last because of the darkness and didn’t want to hold her back, and this caused a variety of problems. She was put in an unnatural situation that she never should have been a part of. It must have been very hard for her, not knowing what was actually going on with me, but this is not something I’ve ever been able to talk about with anyone. Losing her was very hard for me as well. Not because of her (I got over our relationship relatively quickly), but because of the realization that I would never have another relationship and because it signified the last true, exclusive personal connection I could ever have. This wasn’t apparent to other people, because I could never talk about the real reasons for my sadness. I was very sad in the summer and fall, but it was not because of her, it was because I will never escape the darkness with anyone. She was so loving and kind to me and gave me everything I could have asked for under the circumstances. I’ll never forget how much happiness she brought me in those briefs moments when I could ignore the darkness. I had originally planned to kill myself last winter but never got around to it. (Parts of this letter were written over a year ago, other parts days before doing this.) It was wrong of me to involve myself in her life if this were a possibility and I should have just left her alone, even though we only dated for a few months and things ended a long time ago. She’s just one more person in a long list of people I’ve hurt.

I could spend pages talking about the other relationships I’ve had that were ruined because of my problems and my confusion related to the darkness. I’ve hurt so many great people because of who I am and my inability to experience what needs to be experienced. All I can say is that I tried to be honest with people about what I thought was true.

I’ve spent my life hurting people. Today will be the last time.

I’ve told different people a lot of things, but I’ve never told anyone about what happened to me, ever, for obvious reasons. It took me a while to realize that no matter how close you are to someone or how much they claim to love you, people simply cannot keep secrets. I learned this a few years ago when I thought I was gay and told people. The more harmful the secret, the juicier the gossip and the more likely you are to be betrayed. People don’t care about their word or what they’ve promised, they just do whatever the fuck they want and justify it later. It feels incredibly lonely to realize you can never share something with someone and have it be between just the two of you. I don’t blame anyone in particular, I guess it’s just how people are. Even if I felt like this is something I could have shared, I have no interest in being part of a friendship or relationship where the other person views me as the damaged and contaminated person that I am. So even if I were able to trust someone, I probably would not have told them about what happened to me. At this point I simply don’t care who knows.

I feel an evil inside me. An evil that makes me want to end life. I need to stop this. I need to make sure I don’t kill someone, which is not something that can be easily undone. I don’t know if this is related to what happened to me or something different. I recognize the irony of killing myself to prevent myself from killing someone else, but this decision should indicate what I’m capable of.

So I’ve realized I will never escape the darkness or misery associated with it and I have a responsibility to stop myself from physically harming others.

I’m just a broken, miserable shell of a human being. Being molested has defined me as a person and shaped me as a human being and it has made me the monster I am and there’s nothing I can do to escape it. I don’t know any other existence. I don’t know what life feels like where I’m apart from any of this. I actively despise the person I am. I just feel fundamentally broken, almost non-human. I feel like an animal that woke up one day in a human body, trying to make sense of a foreign world, living among creatures it doesn’t understand and can’t connect with.

I have accepted that the darkness will never allow me to be in a relationship. I will never go to sleep with someone in my arms, feeling the comfort of their hands around me. I will never know what uncontimated intimacy is like. I will never have an exclusive bond with someone, someone who can be the recipient of all the love I have to give. I will never have children, and I wanted to be a father so badly. I think I would have made a good dad. And even if I had fought through the darkness and married and had children all while being unable to feel intimacy, I could have never done that if suicide were a possibility. I did try to minimize pain, although I know that this decision will hurt many of you. If this hurts you, I hope that you can at least forget about me quickly.

There’s no point in identifying who molested me, so I’m just going to leave it at that. I doubt the word of a dead guy with no evidence about something that happened over twenty years ago would have much sway.

You may wonder why I didn’t just talk to a professional about this. I’ve seen a number of doctors since I was a teenager to talk about other issues and I’m positive that another doctor would not have helped. I was never given one piece of actionable advice, ever. More than a few spent a large part of the session reading their notes to remember who I was. And I have no interest in talking about being raped as a child, both because I know it wouldn’t help and because I have no confidence it would remain secret. I know the legal and practical limits of doctor/patient confidentiality, growing up in a house where we’d hear stories about the various mental illnesses of famous people, stories that were passed down through generations. All it takes is one doctor who thinks my story is interesting enough to share or a doctor who thinks it’s her right or responsibility to contact the authorities and have me identify the molestor (justifying her decision by telling herself that someone else might be in danger). All it takes is a single doctor who violates my trust, just like the “friends” who I told I was gay did, and everything would be made public and I’d be forced to live in a world where people would know how fucked up I am. And yes, I realize this indicates that I have severe trust issues, but they’re based on a large number of experiences with people who have shown a profound disrepect for their word and the privacy of others.

People say suicide is selfish. I think it’s selfish to ask people to continue living painful and miserable lives, just so you possibly won’t feel sad for a week or two. Suicide may be a permanent solution to a temporary problem, but it’s also a permanent solution to a ~23 year-old problem that grows more intense and overwhelming every day.

Some people are just dealt bad hands in this life. I know many people have it worse than I do, and maybe I’m just not a strong person, but I really did try to deal with this. I’ve tried to deal with this every day for the last 23 years and I just can’t fucking take it anymore.

I often wonder what life must be like for other people. People who can feel the love from others and give it back unadulterated, people who can experience sex as an intimate and joyous experience, people who can experience the colors and happenings of this world without constant misery. I wonder who I’d be if things had been different or if I were a stronger person. It sounds pretty great.

I’m prepared for death. I’m prepared for the pain and I am ready to no longer exist. Thanks to the strictness of New Jersey gun laws this will probably be much more painful than it needs to be, but what can you do. My only fear at this point is messing something up and surviving.

—-

I’d also like to address my family, if you can call them that. I despise everything they stand for and I truly hate them, in a non-emotional, dispassionate and what I believe is a healthy way. The world will be a better place when they’re dead—one with less hatred and intolerance.

If you’re unfamiliar with the situation, my parents are fundamentalist Christians who kicked me out of their house and cut me off financially when I was 19 because I refused to attend seven hours of church a week.

They live in a black and white reality they’ve constructed for themselves. They partition the world into good and evil and survive by hating everything they fear or misunderstand and calling it love. They don’t understand that good and decent people exist all around us, “saved” or not, and that evil and cruel people occupy a large percentage of their church. They take advantage of people looking for hope by teaching them to practice the same hatred they practice.

A random example:

“I am personally convinced that if a Muslim truly believes and obeys the Koran, he will be a terrorist.” – George Zeller, August 24, 2010.

If you choose to follow a religion where, for example, devout Catholics who are trying to be good people are all going to Hell but child molestors go to Heaven (as long as they were “saved” at some point), that’s your choice, but it’s fucked up. Maybe a God who operates by those rules does exist. If so, fuck Him.

Their church was always more important than the members of their family and they happily sacrificed whatever necessary in order to satisfy their contrived beliefs about who they should be.

I grew up in a house where love was proxied through a God I could never believe in. A house where the love of music with any sort of a beat was literally beaten out of me. A house full of hatred and intolerance, run by two people who were experts at appearing kind and warm when others were around. Parents who tell an eight year old that his grandmother is going to Hell because she’s Catholic. Parents who claim not to be racist but then talk about the horrors of miscegenation. I could list hundreds of other examples, but it’s tiring.

Since being kicked out, I’ve interacted with them in relatively normal ways. I talk to them on the phone like nothing happened. I’m not sure why. Maybe because I like pretending I have a family. Maybe I like having people I can talk to about what’s been going on in my life. Whatever the reason, it’s not real and it feels like a sham. I should have never allowed this reconnection to happen.

I wrote the above a while ago, and I do feel like that much of the time. At other times, though, I feel less hateful. I know my parents honestly believe the crap they believe in. I know that my mom, at least, loved me very much and tried her best. One reason I put this off for so long is because I know how much pain it will cause her. She has been sad since she found out I wasn’t “saved”, since she believes I’m going to Hell, which is not a sadness for which I am responsible. That was never going to change, and presumably she believes the state of my physical body is much less important than the state of my soul. Still, I cannot intellectually justify this decision, knowing how much it will hurt her. Maybe my ability to take my own life, knowing how much pain it will cause, shows that I am a monster who doesn’t deserve to live. All I know is that I can’t deal with this pain any longer and I’m am truly sorry I couldn’t wait until my family and everyone I knew died so this could be done without hurting anyone. For years I’ve wished that I’d be hit by a bus or die while saving a baby from drowning so my death might be more acceptable, but I was never so lucky.

—-

To those of you who have shown me love, thank you for putting up with all my shittiness and moodiness and arbitrariness. I was never the person I wanted to be. Maybe without the darkness I would have been a better person, maybe not. I did try to be a good person, but I realize I never got very far.

I’m sorry for the pain this causes. I really do wish I had another option. I hope this letter explains why I needed to do this. If you can’t understand this decision, I hope you can at least forgive me.

Bill Zeller

—-

Please save this letter and repost it if gets deleted. I don’t want people to wonder why I did this. I disseminated it more widely than I might have otherwise because I’m worried that my family might try to restrict access to it. I don’t mind if this letter is made public. In fact, I’d prefer it be made public to people being unable to read it and drawing their own conclusions.

Feel free to republish this letter, but only if it is reproduced in its entirety.

Purple Pride – October 20th – Show YOUR True Colors

Bullying is a terrible thing – against anyone.  I knew bullies very well growing up, as I was a fat kid.  The bullies made rude comments, ridiculed my clothing no matter how stylishly dressed I thought I was, and criticized any bite of food I put in my mouth, be it a carrot or a cookie.

But I knew someday, it would get better.  I grew up in an overweight family, so I never doubted that at some point, the bullies would be behind me, and I would grow up, find love, have a family, and be whatever I wanted to be.  I was surrounded by other fat people who did all of that and more.

For these six teens – and for the many before, and unfortunately the ones after – bullying killed them.  Each of these young lives saw the only respite from the torment they suffered was to die, by their own hands, to end the pain.  It was the only way out they saw.

We need to let our kids know, whether they are gay or straight; fat or thin; popular or geeky – it gets better.  There is love out there, light in the darkness, hope where there is hopelessness.  It gets better.

Please remember not only these six young men who died tragically, but anyone who has ever been made to feel less than what they are at the hands – or snarky mouth – of a bully.  Be the beacon in the fog of despair for someone.  Wear purple on October 20th.

For more information on how you can help, or to get support as you go through a difficult time, please visit http://www.itgetsbetterproject.com/ .